Resources for Family and Loved Ones

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Articles, Books, and Blogs

Mental Health and Wellness Resources

  • Adoption Wellness: Adoption Wellness was founded specifically for adopted individuals and their families. Led by Jaclyn Skalnik (LCSW), a trauma-informed clinician and an international transracial adoptee, the aim is to cultivate a compassionate space that nurtures therapeutic relationships, encourages vulnerability, and supports the exploration of one's complete identity. Jaclyn believes that promoting healthy post-adoption outcomes starts with pre-adoption education and intentional parenting. Jaclyn has also served as an adjunct travel staff member for Ties.

    Asian Mental Health Collective: AMHC works to normalize and de-stigmatize mental health within the Asian community. They aspire to make mental health easily available, approachable, and accessible to Asian communities worldwide.

    Beyond Words Psychological Services: Searching for a competent and compassionate therapist who understands the complexity of adoption can feel like a daunting task. Dr. Chaitra Wirta-Leiker's practice "Beyond Words" aims to provide a variety of at-home resources to help adoptees and families learn more about the services and training our there for adoptees.

    Copihue Counseling: Amy Wilkerson, LCSW, is a Chilean adoptee specializing in Transracial Adoption, Pre-Adoption Support, Post-Adoption Support, Adoption Grief & Loss, Biological Family Support, and Military Spouse Support. She offers teletherapy individual sessions and group sessions, as well as training and consultations.

    Therapy Redeemed: Cam Lee Small, MS, LPCC, helps trans-racial adoptees and their families battle isolation and confusion through a selection of professional counseling and education services. He offers online individual, family, and group tele-health options. 

    Origins Within: Started by Kimiko Kawabori, an adoptee, Origins Within focuses on helping people connect with their origins and themselves through Ancestral Healing and Energetic Insights. Kimiko is an Ancestral Healing practitioner passionate about helping adoptees and others find cultural connections, authentic belonging, and unconditional support from the Earth and ancestors.

    The Asian Mental Health Project: Asian Mental Health Project is a non-profit organization that provides educational resources and community care initiatives that help make mental health care more accessible and approachable for the Pan-Asian community. The organization creates multimedia resources, hosts community events, and provides mental health assistance grants.

Support Groups and Community Resources

  • Adoption Mosaic: An organization that helps nurture a space where the adoption constellation/community feels valued, heard, understood, and accepted. They offer a variety of parent courses called Conscious Adoption. Their Conscious Adoption education courses are developed by adoptees in collaboration with other adoption constellation members (like adoptive parents) to help individuals and families build adoption competence, make informed decisions around adoption, and connect with other members of their adoption community. They also offer a weekly group consultation for adoptive parents, adult adoptees, and birth parents called Better Together. The purpose is to come together to talk about the hard stuff and strengthen adoption connections. 

    • We the Experts Adoptee and Non-Adoptee Panel Series:We the Experts (WTE) is an adoptee-centered space where adoptees share their lived experiences in a supportive community. Non-adoptees are welcome to attend as listeners and learners. Each panel is recorded and provided to registrants, along with relevant resources. Topics have included LGBTQ+ and Adoptee Identity, Reunion, Relationships, Transracial Adoptee Identity, Substance Use, Birth/First Parents, and Religion.

    Also-Known-As: The mission of Also-Known-As is to build a community that empowers the voices of adult international adoptees, while providing resources and space to acknowledge the loss of birth country, culture, language, and biological family.

    Children's Home Society of Minnesota: They offer a variety of support groups for members of the adoption and foster care community. You do not have to be a resident of Minnesota to attend these online groups.

    Holt International: Holt provides post-adoption support to all who ask for it, regardless of the agency used. Services include everything from one-on-one coaching and education for parents, citizenship support and summer camps.

    Therapy Redeemed: A Korean Adoptee Therapist, Cam Lee Small offers group and individual services for adoptees. Cam has many free resources on his website. Cam often offers virtual parent groups and workshops.

  • CHINA

    China - Birthparent Search: A private Facebook group for Chinese adoptees and adoptive parents and other close relatives of Chinese adoptees. The subject of this group is searching for birthparents in China.

    Parents and Childen Adoption from China: A Facebook group of families with children adopted from China. The group comes together to talk about common issues and topics in support of raising healthy happy children.

    ETHIOPIA

    Ethiopia Homeland Travel and Birth Family Contact:  A private Facebook group for Ethiopian adoptive parents, adoptees, and birth parents. The group is for adoption-related homeland trips to Ethiopia.

    GUATEMALA

    Families with Children From Guatemala: A private Facebook group for families who have adopted from Guatemala

    KOREA

    325KAMRA: A public Facebook group for reuniting families through DNA: A group helping reunite Koreans thru the use of DNA to their Korean families.

    MULTI CULTURAL & EDUCATIONAL

    Bridge Communications: Bridge Communications provides diversity training and adoption education with a special emphasis on transracial/transcultural adoption, both domestic and international. The goal is to educate adoptive parents and adoption professionals on becoming a positive multiracial/multicultural adoptive family that allows the child to develop a healthy 1) racial identity, 2) self identity, and 3) family identity. Being a multiracial family is wonderful but it is different than being a monoracial family and it has its own challenges. Bridge firmly believes while love is the beginning of a solid foundation of a multiracial family; love is not enough in a world that is not colorblind. 

  • AFRICA - ETHIOPIA

    Beteseb Felega: Ethiopian Family Search and Adoption Connection: A grassroots effort to reunite family members separated by adoption. Restoring history and relationships through hundreds of searches solved. An American NGO registered to operate in Ethiopia.

    GUATEMALA

    Adoptees With Guatemalan Roots: Adoptive Family travel partnered with Adoptees With Guatemalan Roots in 2023. AWGR is a charitable organization that advances education on the topic of adoption from Guatemala. Their vision is to help Guatemalan adoptees find their identity and connect to our roots in Guatemala. There were around 50,000 people adopted from Guatemala before international adoption from Guatemala closed in 2008. They are a global community of people adopted from Guatemala. AWGR seeks to build community and provide resources for Guatemalan adoptees.

    KAZAKHSTAN

    FRUA: FAMILIES FOR RUSSIAN & UKRAINIAN ADOPTION (FRUA) offers hope, help and community for families completed through adoption in Eastern European and central Asian countries. An international 501(c)(3) support organization with chapters across the US and members around the world, it is an all-volunteer organization. FRUA focuses on international adoption support resources, providing a relationship structure that nurtures children and parents, as well as access to family support resources, an understanding community and the FRUA National Education Conference. The adopted children of FRUA’s families come from all former Soviet block countries, including Russia, Ukraine, Kazakhstan, Bulgaria, Belarus, Romania and many more. FRUA celebrates the rich heritage of our children’s birth countries and our Orphanage Support efforts ensure we never forget the children left behind in those orphanages.

    Kazapalooza: Kazapalooza is a fun filled weekend long reunion of families who have adopted children from Kazakhstan.  It is held annually on the third weekend of June.

    KOREA

    InKAS – International Korean Adoptee Service, Inc.: InKAS is a non-profit Korean post-adoption organization established in 1999 to protect the welfare and rights of all overseas adoptees and adoptive families. InKAS provides ongoing services and assistance for Korean adoptees and their adoptive families as well as support adoptees to discover their heritage and recollect a sense of unity as an ethnic Korean.

    KAAN….Korean American Adoptive Family Network: Korean American Adoptee Adoptive Family Network. Adoptees, Adoptive Parents and Korean Americans are involved in this organization, making it a most inclusive organization. KAAN is a network that links individuals and organizations across the United States and Canada.

    SEJONG: Sejong fosters a sense of Korean-American cultural identity for families formed by adoption, birth, marriage, or choice; through education, mentorship, and community building.

    EUROPE - RUSSIA AND EASTERN EUROPE

    FRUA: FAMILIES FOR RUSSIAN & UKRAINIAN ADOPTION (FRUA) offers hope, help and community for families completed through adoption in Eastern European and central Asian countries. An international 501(c)(3) support organization with chapters across the US and members around the world, it is an all-volunteer organization. FRUA focuses on international adoption support resources, providing a relationship structure that nurtures children and parents, as well as access to family support resources, an understanding community and the FRUA National Education Conference. The adopted children of FRUA’s families come from all former Soviet block countries, including Russia, Ukraine, Kazakhstan, Bulgaria, Belarus, Romania and many more. FRUA celebrates the rich heritage of our children’s birth countries and our Orphanage Support efforts ensure we never forget the children left behind in those orphanages.

Podcasts and Media